Mind and Body

By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:

• I enjoy healthy and nutritious foods
• Losing weight feels good
• I can see myself at my target weight
• I exercise often
• I am determined to lose weight
• I give myself rewards for losing weight

Sample
You need to have the Audio Player Plugin installed to use this shortcode Running Time:17 proven powerful and effective affirmations repeated for 30 minutes
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By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:

• I know when I am dreaming
• I remember my dreams vividly
• I am learning to become fully aware in my sleep
• I ask myself if I am dreaming and I hear the reply
• I can control the content of my dreams
• I know I can do anything when I dream

Sample
You need to have the Audio Player Plugin installed to use this shortcode Running Time:17 proven powerful and effective affirmations repeated for 30 minutes
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By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:

• I now easily eliminate all toxins from my body
• My body communicates its needs and I listen and respond
• My immune system strengthens my health
• Every day I find time to participate in physical activities
• Every cell of my body is radiating pure, white light
• My body is my temple and I take the best care of it that I can

Sample
You need to have the Audio Player Plugin installed to use this shortcode Running Time:23 proven powerful and effective affirmations repeated for 30 minutes
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By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:

• My own perception of my image is important to me
• I love to exercise and do so often
• My physique is becoming more and more perfect with each passing day
• I think only thoughts which encourage my idyllic body image
• I have a great body and enjoy nurturing it
• I now effortlessly attain my ideal body image

Sample
You need to have the Audio Player Plugin installed to use this shortcode Running Time:20 proven powerful and effective affirmations repeated for 30 minutes
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By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:

• I only love to eat foods that are for my highest good.
• I am moving closer to my ideal weight now
• Every day I feel more and more energized
• I choose foods that nourish my body
• I love making healthy diet choices
• I chew thoroughly, savoring every bite

Sample
You need to have the Audio Player Plugin installed to use this shortcode Running Time:16 proven powerful and effective affirmations repeated for 30 minutes
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By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:

• Day by day in every way I am getting better and better.
• My body now functions at maximum efficiency
• My immune system is functioning perfectly
• I now embrace the idea of owning a healthy body
• I now choose foods that are rich in vitamins and nutrition
• I now make healthy choices

Sample
You need to have the Audio Player Plugin installed to use this shortcode Running Time:18 proven powerful and effective affirmations repeated for 30 minutes
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By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:

• I am aware of a problem that I had, and now I am seeking help.
• I‘m now aware of the steps I must take, embracing only what serves me
• I am now open to hear what I need to hear
• I now have the imagination and strength to change
• I have the willpower to resist
• I now attract only the right people who assist me in manifesting my ideal self

Sample
You need to have the Audio Player Plugin installed to use this shortcode Running Time:18 proven powerful and effective affirmations repeated for 30 minutes
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By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:

• I realize that there is a mental as well as a muscular component to pain
• I can control pain through the power of my mind
• I now command my pain to subside
• Every day, in every way, I am tougher
• I am free from all pain and discomfort
• I am happy, healthy and feeling great

Sample
You need to have the Audio Player Plugin installed to use this shortcode Running Time:20 proven powerful and effective affirmations repeated for 30 minutes
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By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:

• I mentally imagine myself going to the airport
• I relax while I am waiting to board my flight
• I know that my airplane is soundly built and well-maintained
• I am calm while the plane taxis to the runway
• As the plane takes off, I feel myself getting more and more relaxed
• I feel myself to be as free as a bird

Sample
You need to have the Audio Player Plugin installed to use this shortcode Running Time:28 proven powerful and effective affirmations repeated for 30 minutes
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By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:

• I commit myself to do whatever it takes to maintain perfect health
• I now love and care for my body, It is a great friend to me
• I love to exercise, it makes me feel alive
• I now easily reduce excess weight and love doing it
• The light within me is healing my entire body
• Divine light rejuvenates every cell of my perfect body

Sample
You need to have the Audio Player Plugin installed to use this shortcode Running Time:20 proven powerful and effective affirmations repeated for 30 minutes
More_Info

It is easy to order... Click the Add to Cart button to get started today.