Mind and Body

Lose Weight Quickly (Affirmations)
By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:
  • I enjoy healthy and nutritious foods
  • Losing weight feels good
  • I can see myself at my target weight
  • I exercise often
  • I am determined to lose weight
  • I give myself rewards for losing weight
Sample

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Running Time:17 proven powerful and effective affirmations repeated for 30 minutes
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Lucid Dreaming Management (Affirmations)
By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:
  • I know when I am dreaming
  • I remember my dreams vividly
  • I am learning to become fully aware in my sleep
  • I ask myself if I am dreaming and I hear the reply
  • I can control the content of my dreams
  • I know I can do anything when I dream
Sample

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Running Time:17 proven powerful and effective affirmations repeated for 30 minutes
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Price: $17.95
Price: $14.95
Maintain Your Body and Wellness (Affirmations)
By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:
  • I now easily eliminate all toxins from my body
  • My body communicates its needs and I listen and respond
  • My immune system strengthens my health
  • Every day I find time to participate in physical activities
  • Every cell of my body is radiating pure, white light
  • My body is my temple and I take the best care of it that I can
Sample

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Running Time:23 proven powerful and effective affirmations repeated for 30 minutes
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Price: $17.95
Price: $14.95
My Ideal Body Image (Affirmations)
By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:
  • My own perception of my image is important to me
  • I love to exercise and do so often
  • My physique is becoming more and more perfect with each passing day
  • I think only thoughts which encourage my idyllic body image
  • I have a great body and enjoy nurturing it
  • I now effortlessly attain my ideal body image
Sample

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Running Time:20 proven powerful and effective affirmations repeated for 30 minutes
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Price: $17.95
Price: $14.95
My Ideal Weight (Affirmations)
By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:
  • I only love to eat foods that are for my highest good.
  • I am moving closer to my ideal weight now
  • Every day I feel more and more energized
  • I choose foods that nourish my body
  • I love making healthy diet choices
  • I chew thoroughly, savoring every bite
Sample

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Running Time:16 proven powerful and effective affirmations repeated for 30 minutes
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Price: $17.95
Price: $14.95
Optimal Health (Affirmations)
By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:
  • Day by day in every way I am getting better and better.
  • My body now functions at maximum efficiency
  • My immune system is functioning perfectly
  • I now embrace the idea of owning a healthy body
  • I now choose foods that are rich in vitamins and nutrition
  • I now make healthy choices
Sample

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Running Time:18 proven powerful and effective affirmations repeated for 30 minutes
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Price: $17.95
Price: $14.95
Overcome Addictions (Affirmations)
By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:
  • I am aware of a problem that I had, and now I am seeking help.
  • I‘m now aware of the steps I must take, embracing only what serves me
  • I am now open to hear what I need to hear
  • I now have the imagination and strength to change
  • I have the willpower to resist
  • I now attract only the right people who assist me in manifesting my ideal self
Sample

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Running Time:18 proven powerful and effective affirmations repeated for 30 minutes
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Price: $17.95
Price: $14.95
Overcoming Bodily Pain (Affirmations)
By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:
  • I realize that there is a mental as well as a muscular component to pain
  • I can control pain through the power of my mind
  • I now command my pain to subside
  • Every day, in every way, I am tougher
  • I am free from all pain and discomfort
  • I am happy, healthy and feeling great
Sample

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Running Time:20 proven powerful and effective affirmations repeated for 30 minutes
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Price: $17.95
Price: $14.95
Overcoming Fear Of Flying (Affirmations)
By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:
  • I mentally imagine myself going to the airport
  • I relax while I am waiting to board my flight
  • I know that my airplane is soundly built and well-maintained
  • I am calm while the plane taxis to the runway
  • As the plane takes off, I feel myself getting more and more relaxed
  • I feel myself to be as free as a bird
Sample

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Running Time:28 proven powerful and effective affirmations repeated for 30 minutes
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It is easy to order... Click the Add to Cart button to get started today.
Price: $17.95
Price: $14.95
Perfect Health (Affirmations)
By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:
  • I commit myself to do whatever it takes to maintain perfect health
  • I now love and care for my body, It is a great friend to me
  • I love to exercise, it makes me feel alive
  • I now easily reduce excess weight and love doing it
  • The light within me is healing my entire body
  • Divine light rejuvenates every cell of my perfect body
Sample

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Running Time:20 proven powerful and effective affirmations repeated for 30 minutes
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It is easy to order... Click the Add to Cart button to get started today.
Price: $17.95
Price: $14.95
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