Mind and Body

Perfect Health (more) (Affirmations)
By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:
  • Day by day, in every way, I am getting healthier and healthier
  • My cells work together to give me a healthy life
  • I am focused on living a healthy lifestyle
  • I enjoy being in optimal health
  • My body builds an army of helpful antibodies
  • Unlimited perfect health is mine
Sample

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Running Time:38 proven powerful and effective affirmations repeated for 30 minutes
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Physical Perfection (Affirmations)
By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:
  • My body achieves balance; It is a healthy state
  • I make healthier food choices
  • Exercise is vital in my life
  • I feel more energized every day
  • Daily, I achieve physical and spiritual perfection
  • I am disciplined regarding my health
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Running Time:16 proven powerful and effective affirmations repeated for 30 minutes
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Price: $17.95
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Quick - Weight Loss (Affirmations)
By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:
  • I create new healthy eating habits
  • I love to exercise
  • My body burns off all excessive fat
  • I lose weight effortlessly
  • I love to eat nutritious food
  • I look forward to exercise
Sample

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Running Time:19 proven powerful and effective affirmations repeated for 30 minutes
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Price: $17.95
Price: $14.95
Quit Smoking (more) (Affirmations)
By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:
  • I will be a non-smoker now and always
  • My desire to have a healthy body grows more and more intense every day
  • I believe in myself; I want to stop smoking and I do
  • Negative cravings are a thing of the past
  • Being a non-smoker improves my health and vitality
  • I feel so proud of my new, healthy, cigarette-free lifestyle
Sample

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Running Time:20 proven powerful and effective affirmations repeated for 30 minutes
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Price: $17.95
Price: $14.95
Quit Smoking For Life (Affirmations)
By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:
  • I now enjoy breathing clean, fresh air
  • Being a non-smoker makes me feel free
  • I now enjoy breathing easily and deeply
  • I now am healthy as a non-smoker
  • My clothes and hair smell clean
  • I am now free from any urge to smoke
Sample

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Running Time:22 proven powerful and effective affirmations repeated for 30 minutes
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Price: $17.95
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Recharge Mind, Body and Spirit (Affirmations)
By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:
  • My body regenerates itself each day
  • I like fruit, vegetables and nutritional foods
  • I breathe deeply and I am relaxed
  • I recharge my mind with vitality, clarity and purpose
  • When I recharge my mind, my body and spirit are also replenished
  • I am at peace in my body, mind and spirit
Sample

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Running Time:20 proven powerful and effective affirmations repeated for 30 minutes
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Price: $17.95
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Safe Driving (Affirmations)
By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:
  • I can eradicate my bad driving habits
  • I will do it…one step at a time
  • With each step I take, I am on the pathway to being a safer driver
  • I take deep breaths and relax myself before turning the key
  • Even if other drivers behave aggressively, I remain passive and peaceful
  • My passengers say they feel completely safe with me at the wheel
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Running Time:27 proven powerful and effective affirmations repeated for 30 minutes
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Sleep Deep Tonight (Affirmations)
By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:
  • It is all right to let go of my concerns before sleeping
  • Tonight, I will set aside all thoughts before falling asleep
  • I will fall asleep effortlessly tonight
  • I find it easy to remember positive dreams when I awake
  • My dreams reveal to me many positive insights
  • My sleep is peaceful and rejuvenating
Sample

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Running Time:17 proven powerful and effective affirmations repeated for 30 minutes
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It is easy to order... Click the Add to Cart button to get started today.
Price: $17.95
Price: $14.95