Mind and Body

By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:

• Day by day, in every way, I am getting healthier and healthier
• My cells work together to give me a healthy life
• I am focused on living a healthy lifestyle
• I enjoy being in optimal health
• My body builds an army of helpful antibodies
• Unlimited perfect health is mine

Sample
You need to have the Audio Player Plugin installed to use this shortcode Running Time:38 proven powerful and effective affirmations repeated for 30 minutes
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By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:

• My body achieves balance; It is a healthy state
• I make healthier food choices
• Exercise is vital in my life
• I feel more energized every day
• Daily, I achieve physical and spiritual perfection
• I am disciplined regarding my health

Sample
You need to have the Audio Player Plugin installed to use this shortcode Running Time:16 proven powerful and effective affirmations repeated for 30 minutes
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By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:

• I create new healthy eating habits
• I love to exercise
• My body burns off all excessive fat
• I lose weight effortlessly
• I love to eat nutritious food
• I look forward to exercise

Sample
You need to have the Audio Player Plugin installed to use this shortcode Running Time:19 proven powerful and effective affirmations repeated for 30 minutes
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By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:

• I will be a non-smoker now and always
• My desire to have a healthy body grows more and more intense every day
• I believe in myself; I want to stop smoking and I do
• Negative cravings are a thing of the past
• Being a non-smoker improves my health and vitality
• I feel so proud of my new, healthy, cigarette-free lifestyle

Sample
You need to have the Audio Player Plugin installed to use this shortcode Running Time:20 proven powerful and effective affirmations repeated for 30 minutes
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By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:

• I now enjoy breathing clean, fresh air
• Being a non-smoker makes me feel free
• I now enjoy breathing easily and deeply
• I now am healthy as a non-smoker
• My clothes and hair smell clean
• I am now free from any urge to smoke

Sample
You need to have the Audio Player Plugin installed to use this shortcode Running Time:22 proven powerful and effective affirmations repeated for 30 minutes
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By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:

• My body regenerates itself each day
• I like fruit, vegetables and nutritional foods
• I breathe deeply and I am relaxed
• I recharge my mind with vitality, clarity and purpose
• When I recharge my mind, my body and spirit are also replenished
• I am at peace in my body, mind and spirit

Sample
You need to have the Audio Player Plugin installed to use this shortcode Running Time:20 proven powerful and effective affirmations repeated for 30 minutes
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By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:

• I can eradicate my bad driving habits
• I will do it…one step at a time
• With each step I take, I am on the pathway to being a safer driver
• I take deep breaths and relax myself before turning the key
• Even if other drivers behave aggressively, I remain passive and peaceful
• My passengers say they feel completely safe with me at the wheel

Sample
You need to have the Audio Player Plugin installed to use this shortcode Running Time:27 proven powerful and effective affirmations repeated for 30 minutes
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By: Jeff Staniforth and Dr. Jay Polmar
Edition: MP3 Audio (Instant download)

Samples affirmations:

• It is all right to let go of my concerns before sleeping
• Tonight, I will set aside all thoughts before falling asleep
• I will fall asleep effortlessly tonight
• I find it easy to remember positive dreams when I awake
• My dreams reveal to me many positive insights
• My sleep is peaceful and rejuvenating

Sample
You need to have the Audio Player Plugin installed to use this shortcode Running Time:17 proven powerful and effective affirmations repeated for 30 minutes
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It is easy to order... Click the Add to Cart button to get started today.